Pumpkin Spice Smoothies

After making another batch of homemade yogurt, I wanted to try making a different variety of smoothie.  This one is inspired by a recipe for pumpkin pie milkshakes, but is a much more healthful choice.

Pumpkin Spice Smoothies

(makes 2 smoothies)

• 1 c. plain yogurt
• 4 tbsp. pumpkin puree
• 1/2 tsp. pumpkin pie spice
• 6 ice cubes
• 1/2 c. skim milk
• 2 tsp. brown sugar or honey
• splash of vanilla extract

Combine all ingredients in a blender.  Garnish with a sprinkle of pumpkin pie spice.  Serve with breakfast, as an afternoon snack on the run, or even for dessert…